Me, after one month in belHELL

I thought after one month I do not know what is about belHELL.  BelHELL are so hell!  But the content is good for us.  The effect to me after one month I can control myself from arguing or “bahan” each other.  That’s only the physical effect, what about my inside effect?  Hahaha.  So after one month, more we learned about belHELL.  One of the most I like is about argument.  I hope another 3 months can help me more on this belHELL.  We learned and we practise it! -The Psycho